MEET THE COACH
Originally from Broulee on the South Coast of NSW, after many years being a Barista at my family's cafe The Rivermouth General Store located in Tomakin, I moved to Wollongong at the start of 2020 to pursue my career as a Personal Trainer and coach. Fitness has always been a huge part of my life, from playing sports, surfing and training all through my younger years to where I am now at the age of 20 as a sponsored surfer and athlete.
I created MCD Performance immediately after securing both my Cert 3 and Cert 4 from the Australian Institute of Fitness, simultaneously, learning and being educated by my mentor Max Lemme from Warehouse Gym and Fitness, gave me the drive that I needed and first real push into the fitness industry to what is now my new career doing what I love... guiding individuals to become better versions of themselves and helping them create a better, healthier life...both mentally and physically.
3 adaptive elements of MCD programming
I've been training with Jye for around 2 months now. I have made more progress in this time than I ever did in over a year without a trainer like himself. Jye developed a workout plan tailored to my goals and has helped keep me motivated whilst training with him. He helps me to push myself to my limits but also ensures my form is correct to avoid injury. Overall, it is always a pleasure to train with Jye, and I have seen significant improvements to my strength and size since I started training with him. I would definetly recommend Jye if you are going to hire a Personal Trainer.
I came to Jye after a very long time of inactivity with an almost non-existent level of fitness. Jye prepared an initial workout plan, and then fine tuned it so that any weakness could be specifically targeted, all while not sacrificing my end goals. He also has great insight when it comes to increasing stability and mobility to better performance of the bigger compound movements. All in all, working with Jye has helped me tremendously and I have noticed a significant increase in strength and overall fitness.
I have been training with Jye for just on 3 weeks now. Jye had set up a program that was perfect for me, we started training and he has been a great support pushing me to work harder but not too hard that I didn’t want to keep going.
I’m already beating my PBs and getting stronger every week, giving me the drive and determination to keep going and work harder. Jye and I have a great training relationship because he is so easy to get along with and for me that’s important to help achieve desired results.
For someone who is brand new in the game, Jye knows it all. If you want to improve strength, conditioning and size I would highly recommend Jye! He has personally increased my strength and conditioning, and has improved my health all round. You'd be silly not to hit him up if you want to see yourself improve!
I highly recommend MCD Performance.
Jye is a well educated and talented coach as he moulds my workouts to be specific for my goals and abilities. He insures that I always have correct form and always encourages me to push myself to my limits without overdoing so.
As a gym newbie, Jye started me off on the right foot with a tailored workout plan, and introductions to compound exercises. He worked around my injuries and schedule, offering alternative workouts and adjusting to different techniques. Jye really knows his stuff, and is great for a good chat too. I highly recommend Jye and his business.